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Cream Cheese
Cream Cheese

Quark
Quark



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Cream Cheese
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Quark

Cream Cheese vs Quark

kalori

Kalori ing 1 tuwung

812.00 Kcal215.00 Kcal
50 1927
👆🏻

kalori

350.00 Kcal0.08 Kcal
0 904
👆🏻

Kalori 1 tbsp

35.00 Kcal25.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

99.00 Kcal64.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

66.00 Kcal265.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

6.15 g14.10 g
0 215
👆🏻

karbohidrat

5.52 g3.50 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g3.50 g
0 54.08
👆🏻

lemak

34.44 g10.60 g
0.1 175
👆🏻

Content lemak

65 %20 %
0 100
👆🏻

jenuh Lemak

2.93 g7.00 g
0 67
👆🏻

Trans Lemak

15.00 g0.00 g
0 162
👆🏻

asam lemak

0.22 g0.01 g
0 48
👆🏻

monounsaturated lemak

1.29 g0.20 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

0.00 mg1.00 mg
0 325
👆🏻

vitamins

vitamin A

1,111.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.00 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.09 mg0.50 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

1.00 μg19.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 μg0.70 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg1.00 mg
0 7.7
👆🏻

vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.86 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 μg1.10 μg
0 30.3
👆🏻

Minerals

calcium

97.00 mg130.00 mg
0 1705
👆🏻

Iron

0.11 mg0.00 mg
0 70
👆🏻

Magnesium

9.00 mg10.00 mg
0 444
👆🏻

fosfor

107.00 mg100.00 mg
0 1409
👆🏻

kalium

132.00 mg150.00 mg
0 1794
👆🏻

sodium

314.00 mg40.00 mg
0 7022.4
👆🏻

seng

0.50 mg0.60 mg
0 7.31
👆🏻

liyane

Water

52.62 g80.53 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

-
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori
-

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih
sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
-

apa

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

putih
-

roso

ono krime, Mild, manis
-

Aroma

Fresh, Pleasant
-

vegetarian

Ya
-

asal

Amerika Serikat
Jerman

Carane nggawe

Bantu Size

100
100

Úa

calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
buttermilk, susu

fermentasi Agent

Mesophilic bacteria
-

Iku sampeyan kudu

Bowl, colander, pot gedhe, muslin
Bowl, cheesecloth, stirrer

wektu Duration

Wektu Preparation

2 minggu
24-36 jam

Wektu Cooking

30
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

40.00 ° F86.00 ° F
-20 383
👆🏻

beting Life

3-4 minggu
7- 10 days