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Cream Cheese
Cream Cheese

Quark
Quark



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Cream Cheese
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Quark

Cream Cheese vs Quark Facts

1 Calories
1.1 Calories
350.00 Kcal0.08 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
812.00 KcalNA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
35.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g14.10 g
All about Evaporated Milk
0 215
1.8 Carbs
5.52 g3.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.76 g3.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
34.44 g10.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
65 %NA
All about Paneer
1 91
1.9.2 Saturated Fat
2.93 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
15.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg1.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.30 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.01 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.70 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
107.00 mg100.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
314.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg0.60 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 g80.53 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Not Available
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Not Defined
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy, Mild, Sweet
Not Available
4.1.3 Aroma
Fresh, Pleasant
Not Available
4.1.4 Vegetarian
4.2 Origin
United States
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Buttermilk, Milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Applicable
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
24-36 hours
5.4.2 Cooking Time
30
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F86.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
7- 10 days

Difference between Cream Cheese and Quark

Though Cream Cheese and Quark, both are Dairy products, there is some prominent difference between Cream Cheese and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Quark facts, dictate the Similarities and Differences between Cream Cheese and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.