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Quark
Quark

Feta Cheese
Feta Cheese



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Quark
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Feta Cheese

Quark vs Feta Cheese

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1 Calories
1.1 Calories
0.08 Kcal264.00 Kcal
Organic Milk Facts
0 904
1.5 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.10 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.9 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.11 Serving size
100
100
1.12 Proteins
14.10 g14.21 g
Evaporated Milk Facts
0 215
1.15 Carbs
3.50 g4.09 g
Cocoa Butter Facts
0 205
1.18.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.21.1 Sugar
3.50 g4.09 g
Swiss Cheese Facts
0 54.08
1.23 Fats
10.60 g21.28 g
Yakult Facts
0.1 175
1.24.4 Fat Content
NANA
Paneer Facts
1 91
1.25.3 Saturated Fat
7.00 g22.42 g
Amasi Facts
0 67
5.1.1 Trans Fat
NA134.00 g
Milk Facts
0 162
6.3.3 Polyunsaturated Fat
0.01 g0.89 g
Paneer Facts
0 48
6.3.8 Monounsaturated Fat
0.20 g6.94 g
Zincica Facts
0 32.9
7 Nutrition
7.1 Serving Size
100
100
7.2 Cholesterol
1.00 mg0.00 mg
Cream Cheese Facts
0 325
8.3 Vitamins
8.3.1 Vitamin A
0.00 IU422.00 IU
Peanut Butter Facts
0 2499
8.4.4 Vitamin B1 (Thiamin)
0.04 mg0.23 mg
Paneer Facts
0 3.5
8.4.8 Vitamin B2 (Riboflavin)
0.30 mg1.27 mg
Cocoa Butter Facts
0 2.017
8.4.13 Vitamin B3 (Niacin)
NA0.99 mg
Cocoa Butter Facts
0 13.112
8.4.17 Vitamin B6 (Pyridoxine)
0.01 mg0.42 mg
Whipped cream Facts
-0.026 1.5
8.4.20 Vitamin B9 (Folic acid, Folate)
NA48.00 µg
Cocoa Butter Facts
0 87
8.4.24 Vitamin B12 (Cobalamin)
0.70 µg2.54 µg
Peanut Butter Facts
0 4.03
8.4.29 Vitamin C (Ascorbic acid)
1.00 mg0.00 mg
Milk Facts
0 7.7
8.5.3 Vitamin D
0.00 IU24.00 IU
Yogurt Facts
0 301
8.5.6 Vitamin D (D2+D3)
0.00 µg0.60 µg
Milk Facts
0 7.5
8.5.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.18 mg
Paneer Facts
0 24.21
8.5.14 Vitamin K (Phylloquinone)
NA2.70 µg
Yogurt Facts
0 30.3
8.7 Minerals
8.7.1 Calcium
130.00 mg493.00 mg
Cocoa Butter Facts
0 1705
8.8.3 Iron
0.00 mg0.65 mg
Paneer Facts
0 70
8.9.3 Magnesium
10.00 mg19.00 mg
Gelato Facts
0 444
8.9.6 Phosphorus
100.00 mg337.00 mg
Gelato Facts
0 1409
8.9.10 Potassium
150.00 mg62.00 mg
Gelato Facts
0 1794
8.9.14 Sodium
40.00 mg917.00 mg
Cocoa Butter Facts
0 7022.4
8.9.18 Zinc
0.60 mg2.88 mg
Gelato Facts
0 7.31
8.11 Other
8.11.1 Water
80.53 g55.22 g
Cocoa Butter Facts
0 221
8.11.4 Caffeine
0.00 g0.00 g
Milk Facts
0 0
9 Benefits
9.1 Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B
9.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Not Defined
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
9.2.2 Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
9.3 Nutritional Importance & Uses
9.3.1 Uses
NA
No uses found
9.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.2 Allergy
10.2.1 Allergy Symptoms
Not Available
Not Available
11 What is
11.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
11.1.2 Color
Not Available
Not Available
11.2.2 Flavor
Not Available
Not Available
11.3.2 Aroma
Not Available
Not Available
11.3.3 Vegetarian
11.4 Origin
Germany
Greece
12 How to make
12.1 Serving Size
100
100
12.3 Ingredients
Buttermilk, Milk
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
12.3.1 Fermentation Agent
Not Applicable
Not Applicable
12.4 Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
12.5 Time Duration
12.5.1 Preparation Time
24-36 hours
24 hours
12.6.2 Cooking Time
20
2
13.1.1 Aging time
Not Available
Not Available
13.2 Storage & Shelf Life
13.2.1 Refrigeration Temperature
86.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
14.6.2 Shelf Life
7- 10 days
2- 3 Months

Comparison of Quark and Feta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Feta Cheese, helps you to choose among them. Quark vs Feta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.