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Quark
Quark

Mozzarella Cheese
Mozzarella Cheese



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Quark
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Mozzarella Cheese

Quark vs Mozzarella Cheese

Calories

Calories in 1 cup

215.00 Kcal336.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal300.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal78.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal85.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal85.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g22.17 g
0 215
👆🏻

Carbs

3.50 g2.19 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.50 g1.03 g
0 54.08
👆🏻

Fats

10.60 g22.35 g
0.1 175
👆🏻

Fat Content

20 %22 %
0 100
👆🏻

Saturated Fat

7.00 g13.15 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g0.77 g
0 48
👆🏻

Monounsaturated Fat

0.20 g6.57 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU676.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

19.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg2.28 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU16.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.19 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

130.00 mg505.00 mg
0 1705
👆🏻

Iron

0.00 mg0.44 mg
0 70
👆🏻

Magnesium

10.00 mg20.00 mg
0 444
👆🏻

Phosphorus

100.00 mg354.00 mg
0 1409
👆🏻

Potassium

150.00 mg76.00 mg
0 1794
👆🏻

Sodium

40.00 mg627.00 mg
0 7022.4
👆🏻

Zinc

0.60 mg2.92 mg
0 7.31
👆🏻

Other

Water

80.53 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Low fat
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

-
White

Flavor

-
Milky

Aroma

-
Fresh, Milky

Vegetarian

Origin

Germany
Italy

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

24-36 hours
2- 3 hours

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

7- 10 days
5- 7 days

Comparison of Quark and Mozzarella Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Mozzarella Cheese, helps you to choose among them. Quark vs Mozzarella Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.