Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
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Trans Fat
0.00 g
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Cleans patent leather
It works excellent as a table Cheese
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of proteins, Good source of Calcium
Cottage Cheese and Romano Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Color
Not Available
Pale yellow
Cottage Cheese and Romano Cheese Flavor
Not Available
Mild, Sharp, Tangy
Cottage Cheese and Romano Cheese Aroma
Not Available
Strong
Vegetarian
Not Available
Yes
Origin
Cyprus, Egypt, Greece, North America & South America
Italy
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Fermentation Agent
Not Applicable
Streptococcus thermophilus
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Preparation Time
30- 40 minutes
10- 12 hours
Aging time
Not Available
5 months
Refrigeration Temperature
Shelf Life
7- 10 days
2- 4 months