Home
X
Fermented Dairy products
+
-
Mursik Facts
Matzoon Facts
Chaas Facts
Cow milk Dairy products
+
-
Kumis Facts
Ice Cream Facts
Kulfi Facts
Dairy products for festivals
+
-
Dulce de leche Facts
Basundi Facts
Eggnog Facts
Types of Yogurt
+
-
Kumis Facts
Clabber Facts
Frozen Yogurt Facts
Indian Dairy products
+
-
Kulfi Facts
Lassi Facts
Chaas Facts
☰
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
MORE!
Cottage Cheese vs Romano Cheese Calories
f
Cottage Cheese
Romano Cheese
Romano Cheese vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
387.00 Kcal
19
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
31.80 g
6
Carbs
3.38 g
99+
3.63 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.73 g
15
Fats
4.30 g
29
26.94 g
99+
Saturated Fat
1.72 g
12
17.12 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
0.59 g
99+
Monounsaturated Fat
0.78 g
99+
7.84 g
30
Nutrition >>
<< Summary
Comparison of Types of Cheese
Cottage Cheese vs Blue Cheese
Cottage Cheese vs Swiss Cheese
Cottage Cheese vs Mozzarella Cheese
Types of Cheese
Cream Cheese Facts
Cream Facts
Caramel Facts
Feta Cheese Facts
Mozzarella Cheese F...
Blue Cheese Facts
Types of Cheese
Swiss Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Whole Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Evaporated Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Romano Cheese vs Caramel
Nutrition
|
Benefits
|
What is
|
How to ...
Romano Cheese vs Feta Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Romano Cheese vs Cream
Nutrition
|
Benefits
|
What is
|
How to ...