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Cottage Cheese vs Romano Cheese Calories
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Cottage Cheese
Romano Cheese
Romano Cheese vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
387.00 Kcal
19
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
31.80 g
6
Carbs
3.38 g
99+
3.63 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
0.73 g
15
Fats
4.30 g
29
26.94 g
99+
Saturated Fat
1.72 g
12
17.12 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
0.59 g
99+
Monounsaturated Fat
0.78 g
99+
7.84 g
30
Nutrition >>
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