Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Absorps of Calcium & Vitamin B
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
It works excellent as a table Cheese
No uses found
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Romano Cheese and Feta Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Color
Pale yellow
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Romano Cheese and Feta Cheese Flavor
Mild, Sharp, Tangy
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Romano Cheese and Feta Cheese Aroma
Strong
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Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Fermentation Agent
Streptococcus thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Preparation Time
10- 12 hours
24 hours
Aging time
5 months
Not Available
Refrigeration Temperature
Shelf Life
2- 4 months
2- 3 Months