Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
Not Available
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Remedy for stress & anxiety, Improves digestion
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
It works excellent as a table Cheese
Cleans patent leather
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Romano Cheese and Cottage Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
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What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
Pale yellow
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Romano Cheese and Cottage Cheese Flavor
Mild, Sharp, Tangy
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Romano Cheese and Cottage Cheese Aroma
Strong
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Vegetarian
Yes
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Origin
Italy
Cyprus, Egypt, Greece, North America & South America
Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Streptococcus thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
10- 12 hours
30- 40 minutes
Aging time
5 months
Not Available
Refrigeration Temperature
Shelf Life
2- 4 months
7- 10 days