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Cottage Cheese vs Quark Calories

Cottage Cheese
Quark
Quark vs Cottage Cheese Calories


Calories
Calories per 100g
98.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
11.12 g   
39
14.10 g   
37
Carbs
3.38 g   
99+
3.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
3.50 g   
31
Fats
4.30 g   
29
10.60 g   
99+
Saturated Fat
1.72 g   
12
7.00 g   
40
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.12 g   
99+
0.01 g   
99+
Monounsaturated Fat
0.78 g   
99+
0.20 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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