Quark vs Mozzarella Cheese
Calories
Calories per 100g
0.08 Kcal
99+
300.00 Kcal
40
Calories in 1 pat
Not Available
336.00 Kcal
9
Calories in 1 tbsp
Not Available
Not Applicable
Calories in 1 cup
Not Available
85.00 Kcal
9
Calories in 1 stick
Not Available
85.00 Kcal
4
Serving size
100
100
Proteins
14.10 g
37
22.17 g
23
Carbs
3.50 g
99+
2.19 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
1.03 g
16
Fats
10.60 g
99+
22.35 g
99+
Saturated Fat
7.00 g
40
13.15 g
99+
Polyunsaturated Fat
0.01 g
99+
0.77 g
35
Monounsaturated Fat
0.20 g
99+
6.57 g
39
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
676.00 IU
27
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
27
Vitamin B2 (Riboflavin)
0.30 mg
27
0.28 mg
29
Vitamin B3 (Niacin)
Not Available
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
7.00 µg
30
Vitamin B12 (Cobalamin)
0.70 µg
26
2.28 µg
6
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
16.00 IU
24
Vitamin D (D2+D3)
0.00 µg
18
0.40 µg
13
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.19 mg
29
Vitamin K (Phylloquinone)
Not Available
2.30 µg
13
Minerals
Calcium
130.00 mg
99+
505.00 mg
23
Iron
0.00 mg
99+
0.44 mg
28
Magnesium
10.00 mg
99+
20.00 mg
24
Phosphorus
100.00 mg
99+
354.00 mg
26
Potassium
150.00 mg
99+
76.00 mg
99+
Sodium
40.00 mg
99+
627.00 mg
22
Zinc
0.60 mg
38
2.92 mg
16
Other
Water
80.53 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Not Defined
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Quark and Mozzarella Cheese Allergy Symptoms
Not Available
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Color
Not Available
White
Quark and Mozzarella Cheese Flavor
Not Available
Milky
Quark and Mozzarella Cheese Aroma
Not Available
Fresh, Milky
Vegetarian
Not Available
Yes
Origin
Germany
Italy
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Time Duration
Preparation Time
24-36 hours
2- 3 hours
Cooking Time
20
20
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
99.00 °F
5
Shelf Life
7- 10 days
5- 7 days
