Colby Cheese vs Kaymak
Calories
Calories in 1 pat
520.00 Kcal
20
Not Available
Calories per 100g
394.00 Kcal
16
585.00 Kcal
9
Calories in 1 tbsp
67.00 Kcal
15
Not Available
Calories in 1 cup
112.00 Kcal
20
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
23.76 g
17
0.96 g
99+
Carbs
2.57 g
99+
3.31 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
0.39 g
4
Fats
32.11 g
99+
63.10 g
99+
% Fat Content
Not Available
60 %
19
Saturated Fat
20.22 g
99+
37.66 g
99+
Polyunsaturated Fat
0.95 g
23
1.45 g
13
Monounsaturated Fat
9.28 g
15
16.51 g
9
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
54.00 mg
27
Vitamins
Vitamin A
994.00 IU
15
691.00 IU
26
Vitamin B1 (Thiamin)
0.02 mg
39
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.38 mg
18
0.11 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
10.00 µg
25
Vitamin B12 (Cobalamin)
0.83 µg
22
0.41 µg
36
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
24.00 IU
17
25.00 IU
15
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
2.36 mg
4
Vitamin K (Phylloquinone)
2.70 µg
9
11.20 µg
3
Minerals
Calcium
685.00 mg
15
45.00 mg
99+
Iron
0.76 mg
18
0.14 mg
99+
Magnesium
26.00 mg
19
6.00 mg
99+
Phosphorus
457.00 mg
17
70.00 mg
99+
Potassium
127.00 mg
99+
91.00 mg
99+
Sodium
604.00 mg
24
19.00 mg
99+
Zinc
3.07 mg
12
2.93 mg
15
Other
Water
38.20 g
32.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Not Available
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
Not Available
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
It is typically used as a table Cheese
NA
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Colby Cheese and Kaymak Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Colby cheese is a semi hard American cheese made from cow's milk
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Color
Yellow
White
Colby Cheese and Kaymak Flavor
Sweet
Creamy, Milky
Colby Cheese and Kaymak Aroma
Mild, Sweet
Milky
Vegetarian
No
Yes
Origin
Winconsin, United states
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Homogenized Milk, Whipped cream
Fermentation Agent
Lactococcus lactis subsp cremoris
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Container, Large pot, Pyrex dish, Shallow pan
Time Duration
Preparation Time
10- 12 hours
24 hours
Cooking Time
90
480
Aging time
4- 8 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
5- 7 days
