Kaymak vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
24.94 g
13
Carbs
3.31 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
2.22 g
22
Fats
63.10 g
99+
27.44 g
99+
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
17.61 g
99+
Polyunsaturated Fat
1.45 g
13
0.66 g
99+
Monounsaturated Fat
16.51 g
9
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
114.00 mg
6
Vitamins
Vitamin A
691.00 IU
26
563.00 IU
33
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
27
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.33 mg
23
Vitamin B3 (Niacin)
Not Available
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
21.00 µg
15
Vitamin B12 (Cobalamin)
0.41 µg
36
1.54 µg
11
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
20.00 IU
22
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.24 mg
25
Vitamin K (Phylloquinone)
11.20 µg
3
2.30 µg
13
Minerals
Calcium
45.00 mg
99+
400.00 mg
28
Iron
0.14 mg
99+
0.52 mg
25
Magnesium
6.00 mg
99+
70.00 mg
8
Phosphorus
70.00 mg
99+
444.00 mg
20
Potassium
91.00 mg
99+
1,409.00 mg
2
Sodium
19.00 mg
99+
600.00 mg
25
Zinc
2.93 mg
15
1.14 mg
30
Other
Water
32.40 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Kaymak and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
White
Yellow
Kaymak and Gouda Cheese Flavor
Creamy, Milky
Creamy, Fruity, Nutty, Sweet
Kaymak and Gouda Cheese Aroma
Milky
Sour smell
Vegetarian
Yes
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Netherlands
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
24 hours
24 hours
Cooking Time
480
120
Aging time
Not Available
12 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
0.00 °F
23
Shelf Life
5- 7 days
Around 3 months
