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Kaymak vs Fontina Cheese


Fontina Cheese vs Kaymak


Calories

Calories per 100g
585.00 Kcal   
9
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
0.96 g   
99+
25.60 g   
9

Carbs
3.31 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
1.55 g   
20

Fats
63.10 g   
99+
31.14 g   
99+

% Fat Content
60 %   
19
45 %   
15

Saturated Fat
37.66 g   
99+
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
1.65 g   
12

Monounsaturated Fat
16.51 g   
9
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
153.00 mg   
5

Vitamins
  
  

Vitamin A
691.00 IU   
26
913.00 IU   
19

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.41 µg   
36
1.68 µg   
8

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
23.00 IU   
19

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.27 mg   
22

Vitamin K (Phylloquinone)
11.20 µg   
3
2.60 µg   
10

Minerals
  
  

Calcium
45.00 mg   
99+
550.00 mg   
21

Iron
0.14 mg   
99+
0.23 mg   
99+

Magnesium
6.00 mg   
99+
14.00 mg   
32

Phosphorus
70.00 mg   
99+
346.00 mg   
28

Potassium
91.00 mg   
99+
64.00 mg   
99+

Sodium
19.00 mg   
99+
800.00 mg   
13

Zinc
2.93 mg   
15
3.50 mg   
9

Other
  
  

Water
32.40 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Stimulates hair growth, Reduces hair fall   
Unknown   

Nutritional Importance & Uses
  
  

Uses
NA   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Kaymak and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Kaymak and Fontina Cheese Flavor
Creamy, Milky   
Creamy, Smooth, Tart   

Kaymak and Fontina Cheese Aroma
Milky   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
24 hours   
10- 12 hours   

Cooking Time
480   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 Months   

Calories >>
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Comparison of High Calorie Dairy Products