Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Kaymak vs Gouda Cheese Nutrition
f
Kaymak
Gouda Cheese
Gouda Cheese vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
114.00 mg
6
Vitamins
Vitamin A
691.00 IU
26
563.00 IU
33
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
27
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.33 mg
23
Vitamin B3 (Niacin)
Not Available
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
21.00 µg
15
Vitamin B12 (Cobalamin)
0.41 µg
36
1.54 µg
11
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
20.00 IU
22
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.24 mg
25
Vitamin K (Phylloquinone)
11.20 µg
3
2.30 µg
13
Minerals
Calcium
45.00 mg
99+
400.00 mg
28
Iron
0.14 mg
99+
0.52 mg
25
Magnesium
6.00 mg
99+
70.00 mg
8
Phosphorus
70.00 mg
99+
444.00 mg
20
Potassium
91.00 mg
99+
1,409.00 mg
2
Sodium
19.00 mg
99+
600.00 mg
25
Zinc
2.93 mg
15
1.14 mg
30
Other
Water
32.40 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of High Calorie Dairy Products
Kaymak vs Sour cream
Kaymak vs Clotted cream
Kaymak vs Kulfi
High Calorie Dairy Products
Booza Facts
Milk Skin Facts
Kumis Facts
Ice Cream Facts
Sour cream Facts
Kulfi Facts
High Calorie Dairy Products
Clotted cream
Nutrition
|
Benefits
|
What is
|
How to ...
Pomazankove Maslo
Nutrition
|
Benefits
|
What is
|
How to ...
Curd snack
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of High Calorie Dairy Products
Gouda Cheese vs Milk Skin
Nutrition
|
Benefits
|
What is
|
How to ...
Gouda Cheese vs Ice Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Gouda Cheese vs Kumis
Nutrition
|
Benefits
|
What is
|
How to ...