Kaymak vs Colby Cheese
Calories
Calories in 1 pat
Not Available
520.00 Kcal
20
Calories per 100g
585.00 Kcal
9
394.00 Kcal
16
Calories in 1 tbsp
Not Available
67.00 Kcal
15
Calories in 1 cup
Not Available
112.00 Kcal
20
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
0.96 g
99+
23.76 g
17
Carbs
3.31 g
99+
2.57 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
0.52 g
11
Fats
63.10 g
99+
32.11 g
99+
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
20.22 g
99+
Polyunsaturated Fat
1.45 g
13
0.95 g
23
Monounsaturated Fat
16.51 g
9
9.28 g
15
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
95.00 mg
13
Vitamins
Vitamin A
691.00 IU
26
994.00 IU
15
Vitamin B1 (Thiamin)
0.01 mg
99+
0.02 mg
39
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.38 mg
18
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.08 mg
21
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
18.00 µg
17
Vitamin B12 (Cobalamin)
0.41 µg
36
0.83 µg
22
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
24.00 IU
17
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.28 mg
21
Vitamin K (Phylloquinone)
11.20 µg
3
2.70 µg
9
Minerals
Calcium
45.00 mg
99+
685.00 mg
15
Iron
0.14 mg
99+
0.76 mg
18
Magnesium
6.00 mg
99+
26.00 mg
19
Phosphorus
70.00 mg
99+
457.00 mg
17
Potassium
91.00 mg
99+
127.00 mg
99+
Sodium
19.00 mg
99+
604.00 mg
24
Zinc
2.93 mg
15
3.07 mg
12
Other
Water
32.40 g
38.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Not Available
Hair Care
Stimulates hair growth, Reduces hair fall
Not Available
Nutritional Importance & Uses
Uses
NA
It is typically used as a table Cheese
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Kaymak and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Colby cheese is a semi hard American cheese made from cow's milk
Color
White
Yellow
Kaymak and Colby Cheese Flavor
Creamy, Milky
Sweet
Kaymak and Colby Cheese Aroma
Milky
Mild, Sweet
Vegetarian
Yes
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Winconsin, United states
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
480
90
Aging time
Not Available
4- 8 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
3-4 weeks
