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Cheshire Cheese
Cheshire Cheese

Yak Butter
Yak Butter



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Cheshire Cheese
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Yak Butter

Cheshire Cheese vs Yak Butter

Calories

Calories in 1 cup

402.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

387.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

387.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.37 g0.50 g
0 215
👆🏻

Carbs

4.78 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g0.00 g
0 54.08
👆🏻

Fats

30.60 g8.00 g
0.1 175
👆🏻

Fat Content

28 %6 %
0 100
👆🏻

Saturated Fat

19.48 g5.00 g
0 67
👆🏻

Trans Fat

0.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.87 g1.00 g
0 48
👆🏻

Monounsaturated Fat

8.67 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

103.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

985.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.29 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

20.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.90 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

643.00 mg0.25 mg
0 1705
👆🏻

Iron

0.21 mg5.25 mg
0 70
👆🏻

Magnesium

21.00 mg3.25 mg
0 444
👆🏻

Phosphorus

464.00 mg2.50 mg
0 1409
👆🏻

Potassium

95.00 mg0.00 mg
0 1794
👆🏻

Sodium

700.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

2.79 mg0.25 mg
0 7.31
👆🏻

Other

Water

37.65 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Provides energy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Cheshire Cheese is a British cheese produced in the Cheshire county.
Yak butter is the butter made from the milk of domesticated yak

Color

Orange
Yellow

Flavor

Mild, Milky, Tangy
Buttery, Salty

Aroma

Aromatic
-

Vegetarian

Origin

Cheshire, England
Nepal

How to make

Serving Size

100
100

Ingredients

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
Yak milk

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

2- 3 hours
-

Cooking Time

60
20

Aging time

4- 8 weeks
24 hours

Storage & Shelf Life

Refrigeration Temperature

39.20 °F50.00 °F
-20 383
👆🏻

Shelf Life

Around 3 months
About a year

Comparison of Cheshire Cheese and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheshire Cheese and Yak Butter, helps you to choose among them. Cheshire Cheese vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.