Cheshire Cheese

Gouda Cheese

Cheshire Cheese vs Gouda Cheese

Cheshire Cheese

Gouda Cheese

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1 Calories

1.1 Calories

387.00 Kcal356.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

110.00 Kcal101.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

23.37 g24.94 g

0 215

1.8 Carbs

4.78 g2.22 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA2.22 g

0 54.08

1.9 Fats

30.60 g27.44 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

19.48 g17.61 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.87 g0.66 g

0 48

1.9.5 Monounsaturated Fat

8.67 g7.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

103.00 mg114.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

985.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.29 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

18.00 µg21.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 µg1.54 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

NA20.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

643.00 mg400.00 mg

0 1705

2.4.2 Iron

0.21 mg0.52 mg

0 70

2.4.3 Magnesium

21.00 mg70.00 mg

0 444

2.4.4 Phosphorus

464.00 mg444.00 mg

0 1409

2.4.5 Potassium

95.00 mg1,409.00 mg

0 1794

2.4.6 Sodium

700.00 mg600.00 mg

0 7022.4

2.4.7 Zinc

2.79 mg1.14 mg

0 7.31

2.5 Other

2.5.1 Water

37.65 g41.46 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes

It is typically used on sandwiches, either cold or melted

3.3.2 Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

4 What is

4.1 What is

Cheshire Cheese is a British cheese produced in the Cheshire county.

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

4.1.1 Color

Orange

Yellow

4.1.2 Flavor

Mild, Milky, Tangy

Creamy, Fruity, Nutty, Sweet

4.1.3 Aroma

Aromatic

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Cheshire, England

Netherlands

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

5.2.1 Fermentation Agent

Not Available

Lactococcus Lactis, Leuconostoc mesenteroides

5.3 Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

24 hours

5.4.2 Cooking Time

120

5.4.3 Aging time

4- 8 weeks

12 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F0.00 °F

-20 383

5.5.2 Shelf Life

Around 3 months

Comparison of Cheshire Cheese and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheshire Cheese and Gouda Cheese, helps you to choose among them. Cheshire Cheese vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.