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Cheshire Cheese vs Kaymak Nutrition


Kaymak vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
54.00 mg   
27

Vitamins
  
  

Vitamin A
985.00 IU   
16
691.00 IU   
26

Vitamin B1 (Thiamin)
0.05 mg   
19
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.11 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
Not Available   
25.00 IU   
15

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4

Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3

Minerals
  
  

Calcium
643.00 mg   
20
45.00 mg   
99+

Iron
0.21 mg   
99+
0.14 mg   
99+

Magnesium
21.00 mg   
23
6.00 mg   
99+

Phosphorus
464.00 mg   
16
70.00 mg   
99+

Potassium
95.00 mg   
99+
91.00 mg   
99+

Sodium
700.00 mg   
16
19.00 mg   
99+

Zinc
2.79 mg   
19
2.93 mg   
15

Other
  
  

Water
37.65 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese