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Cheshire Cheese vs Kaymak Nutrition

Cheshire Cheese
Kaymak
Kaymak vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
103.00 mg   
9
54.00 mg   
27
vitamins
  
  
vitamin A
985.00 IU   
16
691.00 IU   
26
Vitamin B1 (thiamin)
0.05 mg   
19
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.29 mg   
28
0.11 mg   
99+
Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.83 μg   
22
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
ora Sumadhiya   
25.00 IU   
15
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
2.36 mg   
4
Vitamin K (Phylloquinone)
ora Sumadhiya   
11.20 μg   
3
Minerals
  
  
calcium
643.00 mg   
20
45.00 mg   
99+
Iron
0.21 mg   
99+
0.14 mg   
99+
Magnesium
21.00 mg   
23
6.00 mg   
99+
fosfor
464.00 mg   
16
70.00 mg   
99+
kalium
95.00 mg   
99+
91.00 mg   
99+
sodium
700.00 mg   
16
19.00 mg   
99+
seng
2.79 mg   
19
2.93 mg   
15
liyane
  
  
Water
37.65 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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