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Cheshire Cheese vs Gouda Cheese


Gouda Cheese vs Cheshire Cheese


Calories

Calories per 100g
387.00 Kcal   
19
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.37 g   
19
24.94 g   
13

Carbs
4.78 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
2.22 g   
22

Fats
30.60 g   
99+
27.44 g   
99+

Saturated Fat
19.48 g   
99+
17.61 g   
99+

Polyunsaturated Fat
0.87 g   
27
0.66 g   
99+

Monounsaturated Fat
8.67 g   
21
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
114.00 mg   
6

Vitamins
  
  

Vitamin A
985.00 IU   
16
563.00 IU   
33

Vitamin B1 (Thiamin)
0.05 mg   
19
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.33 mg   
23

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.83 µg   
22
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
643.00 mg   
20
400.00 mg   
28

Iron
0.21 mg   
99+
0.52 mg   
25

Magnesium
21.00 mg   
23
70.00 mg   
8

Phosphorus
464.00 mg   
16
444.00 mg   
20

Potassium
95.00 mg   
99+
1,409.00 mg   
2

Sodium
700.00 mg   
16
600.00 mg   
25

Zinc
2.79 mg   
19
1.14 mg   
30

Other
  
  

Water
37.65 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Cheshire Cheese and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Orange   
Yellow   

Cheshire Cheese and Gouda Cheese Flavor
Mild, Milky, Tangy   
Creamy, Fruity, Nutty, Sweet   

Cheshire Cheese and Gouda Cheese Aroma
Aromatic   
Sour smell   

Vegetarian
Yes   
No   

Origin
Cheshire, England   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Available   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
2- 3 hours   
24 hours   

Cooking Time
60   
120   

Aging time
4- 8 weeks   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
Around 3 months   
Around 3 months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese