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Kaymak vs Cheshire Cheese Nutrition
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Kaymak
Cheshire Cheese
Cheshire Cheese vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
103.00 mg
9
Vitamins
Vitamin A
691.00 IU
26
985.00 IU
16
Vitamin B1 (Thiamin)
0.01 mg
99+
0.05 mg
19
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.29 mg
29
Vitamin B3 (Niacin)
1.30 mg
5
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
25
Vitamin B9 (Folic acid, Folate)
10.00 µg
30
18.00 µg
20
Vitamin B12 (Cobalamin)
0.41 µg
40
0.83 µg
25
Vitamin C (Ascorbic acid)
0.20 mg
36
0.00 mg
38
Vitamin D
25.00 IU
19
20.00 IU
26
Vitamin D (D2+D3)
0.60 µg
11
0.30 µg
15
Vitamin E (Alpha- Tocopherol)
2.36 mg
5
0.21 mg
35
Vitamin K (Phylloquinone)
11.20 µg
4
2.90 µg
10
Minerals
Calcium
45.00 mg
99+
643.00 mg
20
Iron
0.14 mg
99+
0.21 mg
99+
Magnesium
6.00 mg
99+
21.00 mg
26
Phosphorus
70.00 mg
99+
464.00 mg
16
Potassium
91.00 mg
99+
95.00 mg
99+
Sodium
19.00 mg
99+
700.00 mg
16
Zinc
2.93 mg
17
2.79 mg
21
Other
Water
32.40 g
37.65 g
Caffeine
0.00 g
0.00 g
Benefits >>
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