1 Calories
1.1 Calories
366.00 Kcal108.00 Kcal
0
904
1.4 Calories in 1 cup
1.2 Calories in 1 tbsp
1.6 Calories in 1 oz
1.11 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.16 Carbs
1.19.1 Fiber
1.20.1 Sugar
1.23 Fats
1.23.2 Fat Content
1.24.1 Saturated Fat
1.25.2 Trans Fat
1.27.2 Polyunsaturated Fat
1.27.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
945.00 IU147.00 IU
0
2499
3.4.3 Vitamin B1 (Thiamin)
4.3.1 Vitamin B2 (Riboflavin)
4.4.3 Vitamin B3 (Niacin)
4.4.7 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
4.4.12 Vitamin B9 (Folic acid, Folate)
5.2.1 Vitamin B12 (Cobalamin)
5.3.2 Vitamin C (Ascorbic acid)
5.3.8 Vitamin D
5.3.13 Vitamin D (D2+D3)
5.3.17 Vitamin E (Alpha- Tocopherol)
5.4.3 Vitamin K (Phylloquinone)
5.5 Minerals
5.5.1 Calcium
1,045.00 mg193.00 mg
0
1705
5.5.7 Iron
5.5.10 Magnesium
5.6.4 Phosphorus
641.00 mg158.00 mg
0
1409
5.7.3 Potassium
132.00 mg137.00 mg
0
1794
5.7.7 Sodium
1,671.00 mg44.00 mg
0
7022.4
5.8.5 Zinc
8.6 Other
8.6.1 Water
8.6.6 Caffeine
9 Benefits
9.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Prevents Cancer
9.2.2 Other General Benefits
Improves digestion
Easy to digest
9.3 Hair and Beauty Benefits
9.3.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
9.3.2 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
9.4 Nutritional Importance & Uses
9.4.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
Not Available
9.4.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
9.5 Allergy
9.5.1 Allergy Symptoms
Not Available
Not Available
10 What is
10.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Sheep Milk is the milk obtained by milking domestic sheeps
10.1.1 Color
Not Available
Not Available
10.1.3 Flavor
Not Available
Not Available
10.1.4 Aroma
Not Available
Not Available
10.1.5 Vegetarian
Not Available
Not Available
10.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
NA
11 How to make
11.1 Serving Size
11.2 Ingredients
Milk, Salt, Vinegar
Not Applicable
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Not Applicable
11.4 Time Duration
11.4.1 Preparation Time
20- 25 minutes
Not Applicable
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
14.5.2 Shelf Life