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Cheese vs Curd Facts


Curd vs Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
100.00 g   
3
11.12 g   
39

Carbs
3.70 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.30 g   
24
2.67 g   
26

Fats
31.79 g   
99+
4.30 g   
29

Saturated Fat
18.00 g   
99+
1.72 g   
12

Trans Fat
1.10 g   
8
0.00 g   

Polyunsaturated Fat
1.30 g   
17
0.12 g   
99+

Monounsaturated Fat
8.00 g   
28
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
17.00 mg   
99+

Vitamins
  
  

Vitamin A
945.00 IU   
18
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.16 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
12.00 µg   
23

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
23.00 IU   
19
3.00 IU   
30

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.08 mg   
36

Vitamin K (Phylloquinone)
2.60 µg   
10
0.00 µg   
27

Minerals
  
  

Calcium
1,045.00 mg   
5
83.00 mg   
99+

Iron
0.63 mg   
22
0.07 mg   
99+

Magnesium
26.00 mg   
19
8.00 mg   
99+

Phosphorus
641.00 mg   
7
159.00 mg   
38

Potassium
132.00 mg   
99+
104.00 mg   
99+

Sodium
1,671.00 mg   
6
364.00 mg   
30

Zinc
2.49 mg   
24
0.40 mg   
99+

Other
  
  

Water
39.61 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Improves digestion   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cheese and Curd Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Not Available   
White   

Cheese and Curd Flavor
Not Available   
Sour   

Cheese and Curd Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
3- 4 hours   

Cooking Time
30   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese