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Cheese vs Camembert Cheese Nutrition


Camembert Cheese vs Cheese Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
72.00 mg  
21

Vitamins
  
  

Vitamin A
945.00 IU  
18
820.00 IU  
23

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.49 mg  
10

Vitamin B3 (Niacin)
0.08 mg  
99+
0.63 mg  
15

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.23 mg  
11

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
62.00 µg  
5

Vitamin B12 (Cobalamin)
1.50 µg  
12
1.30 µg  
15

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
23.00 IU  
23
18.00 IU  
27

Vitamin D (D2+D3)
0.60 µg  
11
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.21 mg  
35

Vitamin K (Phylloquinone)
2.60 µg  
12
2.00 µg  
17

Minerals
  
  

Calcium
1,045.00 mg  
5
388.00 mg  
29

Iron
0.63 mg  
23
0.33 mg  
36

Magnesium
26.00 mg  
22
20.00 mg  
27

Phosphorus
641.00 mg  
7
347.00 mg  
27

Potassium
132.00 mg  
99+
187.00 mg  
35

Sodium
1,671.00 mg  
6
842.00 mg  
11

Zinc
2.49 mg  
26
2.38 mg  
27

Other
  
  

Water
39.61 g  
51.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese