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Cheese
Cheese

Butter
Butter



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Cheese
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Cheese vs Butter Facts

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Calories

Calories in 1 cup

455.00 Kcal1,628.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal717.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal102.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g1.00 g
0 215
👆🏻

Carbs

3.70 g0.06 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.30 g0.06 g
0 54.08
👆🏻

Fats

31.79 g81.11 g
0.1 175
👆🏻

Fat Content

34 %4 %
0 100
👆🏻

Saturated Fat

18.00 g51.00 g
0 67
👆🏻

Trans Fat

1.10 g3.30 g
0 162
👆🏻

Polyunsaturated Fat

1.30 g3.00 g
0 48
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Monounsaturated Fat

8.00 g21.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg0.85 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU2,499.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.23 mg0.03 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.04 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg3.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.17 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

23.00 IU60.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg2.32 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg7.00 µg
0 30.3
👆🏻

Minerals

Calcium

1,045.00 mg24.00 mg
0 1705
👆🏻

Iron

0.63 mg0.02 mg
0 70
👆🏻

Magnesium

26.00 mg2.00 mg
0 444
👆🏻

Phosphorus

641.00 mg24.00 mg
0 1409
👆🏻

Potassium

132.00 mg24.00 mg
0 1794
👆🏻

Sodium

1,671.00 mg643.00 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.09 mg
0 7.31
👆🏻

Other

Water

39.61 g17.94 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion
Improves digestion, Reduces body heat

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Reduces hair fall, Strengthens hair roots
Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Butter is an edible fatty solid made from cream and milk by the process of churning.

Color

-
Pale yellow

Flavor

-
Salty

Aroma

-
Buttery

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
China, India, Japan, Russia

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Plain cream, Whipped cream

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Blender, Strainer

Time Duration

Preparation Time

20- 25 minutes
15- 20 minutes

Cooking Time

30
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 weeks

Difference between Cheese and Butter

Though Cheese and Butter, both are Dairy products, there is some prominent difference between Cheese and Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Butter facts, dictate the similarities and differences between Cheese and Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.