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Camel milk
Camel milk

Quark
Quark



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Camel milk
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Quark

Camel milk vs Quark Facts

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Calories

Calories in 1 cup

120.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

50.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.40 g14.10 g
0 215
👆🏻

Carbs

11.00 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g3.50 g
0 54.08
👆🏻

Fats

4.60 g10.60 g
0.1 175
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Fat Content

5 %20 %
0 100
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Saturated Fat

3.00 g7.00 g
0 67
👆🏻

Trans Fat

140.00 g0.00 g
0 162
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Polyunsaturated Fat

1.00 g0.01 g
0 48
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Monounsaturated Fat

1.50 g0.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg1.00 mg
0 325
👆🏻

Vitamins

Vitamin A

224.50 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

0.30 mg0.50 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

3.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.00 µg0.70 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.10 mg1.00 mg
0 7.7
👆🏻

Vitamin D

27.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.10 µg
0 30.3
👆🏻

Minerals

Calcium

293.00 mg130.00 mg
0 1705
👆🏻

Iron

4.00 mg0.00 mg
0 70
👆🏻

Magnesium

14.00 mg10.00 mg
0 444
👆🏻

Phosphorus

86.00 mg100.00 mg
0 1409
👆🏻

Potassium

198.00 mg150.00 mg
0 1794
👆🏻

Sodium

150.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.04 mg0.60 mg
0 7.31
👆🏻

Other

Water

221.00 g80.53 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Prevents Cancer, Boosts immune system

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
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Hair Care

-
-

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers
-

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Good source of protein, Low fat

Allergy

Allergy Symptoms

-
-

What is

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

-
-

Flavor

Sharp, Salty, Sweet
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Aroma

-
-

Vegetarian

Origin

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Germany

How to make

Serving Size

100
100

Ingredients

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Buttermilk, Milk

Fermentation Agent

-
-

Things you need

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Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

-
24-36 hours

Cooking Time

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20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F86.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
7- 10 days

Difference between Camel milk and Quark

Though Camel milk and Quark, both are Dairy products, there is some prominent difference between Camel milk and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Camel milk and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Camel milk vs Quark facts, dictate the similarities and differences between Camel milk and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.