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Quark
Quark

Soft Serve
Soft Serve



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Quark
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Soft Serve

Quark vs Soft Serve

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Calories

Calories in 1 cup

215.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

0.08 Kcal222.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

25.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

64.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

265.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.10 g4.10 g
0 215
👆🏻

Carbs

3.50 g22.20 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

3.50 g21.16 g
0 54.08
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Fats

10.60 g13.00 g
0.1 175
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Fat Content

20 %4 %
0 100
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Saturated Fat

7.00 g6.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.01 g0.46 g
0 48
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Monounsaturated Fat

0.20 g3.49 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

1.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

0.50 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

19.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.70 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.00 mg0.68 mg
0 7.7
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Vitamin D

0.00 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg0.77 µg
0 30.3
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Minerals

Calcium

130.00 mg112.60 mg
0 1705
👆🏻

Iron

0.00 mg0.18 mg
0 70
👆🏻

Magnesium

10.00 mg10.30 mg
0 444
👆🏻

Phosphorus

100.00 mg99.70 mg
0 1409
👆🏻

Potassium

150.00 mg152.22 mg
0 1794
👆🏻

Sodium

40.00 mg52.46 mg
0 7022.4
👆🏻

Zinc

0.60 mg0.44 mg
0 7.31
👆🏻

Other

Water

80.53 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Prevents Cancer, Boosts immune system
Enhances fertility, Provides energy

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

-
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

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Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Low fat
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Germany
American

How to make

Serving Size

100
100

Ingredients

Buttermilk, Milk
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Stirrer
-

Time Duration

Preparation Time

24-36 hours
15- 20 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

86.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

7- 10 days
5- 7 days

Comparison of Quark and Soft Serve

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Soft Serve, helps you to choose among them. Quark vs Soft Serve, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.