Quark vs Chaas Calories

Quark

Chaas

Add ⊕

1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

0.08 Kcal98.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NA425.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g8.00 g

0 215

1.8 Carbs

3.50 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g12.00 g

0 54.08

1.9 Fats

10.60 g2.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g1.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.01 gNA

0 48

1.9.5 Monounsaturated Fat

0.20 gNA

0 32.9

Quark and Chaas Calories

Wouldn't you want to compare Quark and Chaas Calories?. Quark vs Chaas Calories, compares Quark and Chaas, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Chaas contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Chaas Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Chaas affect your body.