Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of proteins, Good source of Calcium
Allergy
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Serving Size
100
100
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Fermentation Agent
-
Streptococcus thermophilus
Things you need
Bowl
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Time Duration
Preparation Time
15- 20 minutes
10- 12 hours
Cooking Time
-
90
Aging time
-
5 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
1 day
2- 4 months