1 Calories
1.1 Calories
62.00 Kcal300.00 Kcal
0
904
2.6 Calories in 1 cup
1.5 Calories in 1 tbsp
1.9 Calories in 1 oz
1.13 Calories in 1 slice of
1.15 Serving size
1.16 Proteins
1.19 Carbs
1.5.2 Fiber
1.7.1 Sugar
1.10 Fats
1.4.4 Fat Content
1.5.4 Saturated Fat
2.3.1 Trans Fat
2.4.2 Polyunsaturated Fat
2.4.6 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
165.00 IU676.00 IU
0
2499
4.4.6 Vitamin B1 (Thiamin)
4.4.11 Vitamin B2 (Riboflavin)
4.4.16 Vitamin B3 (Niacin)
5.2.3 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
-0.026
1.5
5.3.2 Vitamin B9 (Folic acid, Folate)
5.3.9 Vitamin B12 (Cobalamin)
6.2.1 Vitamin C (Ascorbic acid)
1.2.5 Vitamin D
4.5.2 Vitamin D (D2+D3)
4.6.3 Vitamin E (Alpha- Tocopherol)
4.7.2 Vitamin K (Phylloquinone)
4.8 Minerals
4.8.1 Calcium
115.00 mg505.00 mg
0
1705
4.8.8 Iron
4.9.6 Magnesium
4.9.11 Phosphorus
4.9.18 Potassium
4.10.2 Sodium
105.00 mg627.00 mg
0
7022.4
4.12.4 Zinc
7.6 Other
7.6.1 Water
10.5.2 Caffeine
11 Benefits
11.1 Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
11.1.1 Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
11.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
11.3 Nutritional Importance & Uses
11.3.1 Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
No uses found
11.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
11.4 Allergy
11.4.1 Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
12 What is
12.1 What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
12.1.1 Color
12.1.2 Flavor
12.1.4 Aroma
12.1.5 Vegetarian
12.2 Origin
13 How to make
13.1 Serving Size
13.2 Ingredients
A pinch of Salt, Curd, Milk, Yogurt
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
13.2.1 Fermentation Agent
Lactococcus Lactis
Not Available
13.3 Things you need
Stirrer
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
15- 20 minutes
2- 3 hours
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Applicable
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.6.2 Shelf Life