Mozzarella Cheese vs Strained Yogurt Calories

Mozzarella Cheese

Strained Yogurt

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1 Calories

1.1 Calories

300.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

336.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

Not ApplicableNA

8 102

1.4 Calories in 1 oz

85.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

85.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.17 g8.17 g

0 215

1.8 Carbs

2.19 g11.89 g

0 205

1.8.1 Fiber

0.00 g1.00 g

0 10.3

1.8.2 Sugar

1.03 g11.23 g

0 54.08

1.9 Fats

22.35 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

13.15 g0.10 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.00 g

0 48

1.9.5 Monounsaturated Fat

6.57 g0.10 g

0 32.9

Mozzarella Cheese and Strained Yogurt Calories

Wouldn't you want to compare Mozzarella Cheese and Strained Yogurt Calories?. Mozzarella Cheese vs Strained Yogurt Calories, compares Mozzarella Cheese and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Mozzarella Cheese has 300.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Mozzarella Cheese ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Mozzarella Cheese and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Mozzarella Cheese and Strained Yogurt affect your body.