Calories per 100g
62.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
1,628.00 Kcal
  
26
Calories in 1 tbsp
Not Available
  
102.00 Kcal
  
18
Calories in 1 cup
Not Available
  
204.00 Kcal
  
24
Calories in 1 stick
Not Available
  
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.91 g
  
17.94 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
  
Improves digestion, Reduces body heat
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Buttermilk and Butter Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
  
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
  
Butter is an edible fatty solid made from cream and milk by the process of churning.
  
Color
Not Available
  
Pale yellow
  
Buttermilk and Butter Flavor
Sour
  
Salty
  
Buttermilk and Butter Aroma
Sour smell
  
Buttery
  
Vegetarian
Yes
  
Yes
  
Origin
India
  
China, India, Japan, Russia
  
Serving Size
100
  
100
  
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
  
Plain cream, Whipped cream
  
Fermentation Agent
Lactococcus Lactis
  
Not Applicable
  
Things you need
Stirrer
  
Bowl, Blender, Strainer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
15- 20 minutes
  
Cooking Time
20
  
25
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks