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Benefits of Butter vs Strained Yogurt


Benefits of Strained Yogurt vs Butter


Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
Improves digestion, Reduces body heat   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
Results in shiny hair, Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Butter and Strained Yogurt Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Not Available   

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