Butter Fat

Cheese

Butter Fat vs Cheese Facts

Butter Fat

Cheese

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1 Calories

1.1 Calories

744.00 Kcal366.00 Kcal

0 904

1.3 Calories in 1 cup

NANA

70 1628

1.4 Calories in 1 tbsp

NANA

8 102

1.5 Calories in 1 oz

NANA

12.2 204

1.6 Calories in 1 slice of

NANA

12.2 425

1.7 Serving size

100

1.8 Proteins

0.60 g100.00 g

0 215

1.9 Carbs

0.60 g3.70 g

0 205

1.9.2 Fiber

0.00 g0.00 g

0 10.3

2.2.1 Sugar

0.60 g2.30 g

0 54.08

2.4 Fats

82.20 g31.79 g

0.1 175

2.4.2 Fat Content

NANA

1 91

2.4.4 Saturated Fat

52.10 g18.00 g

0 67

2.4.6 Trans Fat

2.90 g1.10 g

0 162

2.4.8 Polyunsaturated Fat

2.80 g1.30 g

0 48

2.4.10 Monounsaturated Fat

20.90 g8.00 g

0 32.9

3 Nutrition

3.1 Serving Size

100

3.2 Cholesterol

2.00 mg100.00 mg

0 325

3.3 Vitamins

3.3.1 Vitamin A

0.00 IU945.00 IU

0 2499

3.3.2 Vitamin B1 (Thiamin)

0.00 mg0.02 mg

0 3.5

3.3.4 Vitamin B2 (Riboflavin)

0.07 mg0.23 mg

0 2.017

3.3.6 Vitamin B3 (Niacin)

0.00 mg0.08 mg

0 13.112

3.3.8 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

3.3.10 Vitamin B9 (Folic acid, Folate)

0.00 µg8.00 µg

0 87

3.3.11 Vitamin B12 (Cobalamin)

0.30 µg1.50 µg

0 4.03

3.4.2 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

3.4.3 Vitamin D

0.00 IU23.00 IU

0 301

3.4.5 Vitamin D (D2+D3)

0.90 µg0.60 µg

0 7.5

3.4.8 Vitamin E (Alpha- Tocopherol)

0.00 mg0.80 mg

0 24.21

3.4.10 Vitamin K (Phylloquinone)

0.00 µg2.60 µg

0 30.3

3.5 Minerals

3.5.1 Calcium

23.00 mg1,045.00 mg

0 1705

3.6.3 Iron

2.00 mg0.63 mg

0 70

6.5.2 Magnesium

2.00 mg26.00 mg

0 444

6.5.4 Phosphorus

23.00 mg641.00 mg

0 1409

6.5.5 Potassium

2.00 mg132.00 mg

0 1794

6.5.6 Sodium

606.00 mg1,671.00 mg

0 7022.4

6.5.7 Zinc

0.10 mg2.49 mg

0 7.31

6.6 Other

6.6.1 Water

5.00 g39.61 g

0 221

6.6.2 Caffeine

0.00 g0.00 g

0 0

7 Benefits

7.1 Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

7.1.1 Other General Benefits

Improves digestion

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

7.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

7.3 Nutritional Importance & Uses

7.3.1 Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

7.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

Good source of Calcium, Contains good amount of Vitamins

7.4 Allergy

7.4.1 Allergy Symptoms

Not Available

8 What is

8.1 What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

8.1.1 Color

Not Available

8.1.2 Flavor

Not Available

8.1.3 Aroma

Not Available

8.1.4 Vegetarian

✔ ✘

8.2 Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

9 How to make

9.1 Serving Size

100

9.2 Ingredients

Milk, Salt, Vinegar

9.2.1 Fermentation Agent

Not Applicable

9.3 Things you need

Not Available

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

9.4 Time Duration

9.4.1 Preparation Time

Not Available

20- 25 minutes

9.4.2 Cooking Time

9.4.3 Aging time

Not Available

9.5 Storage & Shelf Life

9.5.1 Refrigeration Temperature

39.20 °F99.00 °F

-20 383

9.5.2 Shelf Life

7- 10 days

2- 3 weeks

Difference between Butter Fat and Cheese

Though Butter Fat and Cheese, both are Dairy products, there is some prominent difference between Butter Fat and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter Fat and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter Fat vs Cheese facts, dictate the Similarities and Differences between Butter Fat and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.