Benefits of Cheese vs Shrikhand

Cheese

Shrikhand

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1 Benefits

1.1 Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Improves digestion

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cheese and Shrikhand Benefits

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