Calories per 100g
140.00 Kcal
  
99+
353.00 Kcal
  
30
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
42.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
  
Aids nervous system
  
Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Strengthens hair roots
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers
  
Used to make dressings and toppings on Burgers and Salads
  
Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Allergy
  
  
Bulgarian Yogurt and Blue Cheese Allergy Symptoms
Not Available
  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
  
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
  
Color
White
  
Not Available
  
Bulgarian Yogurt and Blue Cheese Flavor
Creamy
  
Salty, Sharp, Tangy
  
Bulgarian Yogurt and Blue Cheese Aroma
Sour smell
  
Sour smell, Strong
  
Vegetarian
Yes
  
No
  
Origin
Bulgaria
  
Europe, France
  
Serving Size
100
  
100
  
Ingredients
Skim milk, Whole milk
  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
  
Mold Penicillium glaucum, Mold Penicillium roqueforti
  
Things you need
Bowl, Live cultures
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
Unknown
  
15- 20 minutes
  
Cooking Time
Unknown
  
20
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
3-4 weeks