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Bulgarian Yogurt vs Blue Cheese Nutrition


Blue Cheese vs Bulgarian Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
2.50 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
721.00 IU   
25

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
28

Vitamin B2 (Riboflavin)
Not Available   
0.38 mg   
17

Vitamin B3 (Niacin)
Not Available   
1.02 mg   
6

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
36.00 µg   
10

Vitamin B12 (Cobalamin)
Not Available   
1.22 µg   
17

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
21.00 IU   
21

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
2.40 µg   
12

Minerals
  
  

Calcium
275.00 mg   
36
528.00 mg   
22

Iron
0.00 mg   
99+
0.31 mg   
36

Magnesium
Not Available   
23.00 mg   
21

Phosphorus
Not Available   
387.00 mg   
24

Potassium
Not Available   
256.00 mg   
19

Sodium
105.00 mg   
99+
1,146.00 mg   
8

Zinc
Not Available   
2.66 mg   
20

Other
  
  

Water
Not Available   
42.41 g   

Caffeine
0.00 g   
0.00 g   

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