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Blue Cheese vs Sour cream


Sour cream vs Blue Cheese


Calories

Calories in 1 cup
100.00 Kcal  
9
455.00 Kcal  
99+

Calories
353.00 Kcal  
30
193.00 Kcal  
99+

Calories in 1 tbsp
100.00 Kcal  
99+
24.00 Kcal  
17

Calories in 1 oz
100.00 Kcal  
99+
57.00 Kcal  
25

Calories in 1 slice of
100.00 Kcal  
29
197.00 Kcal  
99+

Serving size
100  
100  

Proteins
21.40 g  
25
2.10 g  
99+

Carbs
2.34 g  
99+
2.90 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
2.90 g  
28

Fats
28.74 g  
99+
20.00 g  
99+

Fat Content
29 %  
26
14 %  
13

Saturated Fat
18.67 g  
99+
12.00 g  
99+

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.80 g  
33

Monounsaturated Fat
7.78 g  
33
5.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
52.00 mg  
28

Vitamins
  
  

Vitamin A
721.00 IU  
25
436.00 IU  
36

Vitamin B1 (Thiamin)
0.03 mg  
28
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.38 mg  
18
0.20 mg  
99+

Vitamin B3 (Niacin)
1.02 mg  
9
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
36.00 µg  
12
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.22 µg  
17
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26

Vitamin D
21.00 IU  
25
0.00 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.40 mg  
24

Vitamin K (Phylloquinone)
2.40 µg  
14
0.70 µg  
27

Minerals
  
  

Calcium
528.00 mg  
22
141.00 mg  
99+

Iron
0.31 mg  
38
0.10 mg  
99+

Magnesium
23.00 mg  
24
11.00 mg  
99+

Phosphorus
387.00 mg  
24
85.00 mg  
99+

Potassium
256.00 mg  
22
211.00 mg  
27

Sodium
1,146.00 mg  
8
70.00 mg  
99+

Zinc
2.66 mg  
22
0.30 mg  
99+

Other
  
  

Water
42.41 g  
71.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
-  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
-  
White  

Flavor
Salty, Sharp, Tangy  
Sour  

Aroma
Sour smell, Strong  
Milky  

Vegetarian
No  
Yes  

Origin
Europe, France  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  
Plain cream, Skim milk  

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
20- 25 minutes  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
3-4 weeks  
1- 2 Weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese