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Blue Cheese vs Paneer Calories

Blue Cheese
Paneer
Paneer vs Blue Cheese Calories


Calories
Calories in 1 cup
100.00 Kcal  
9
79.90 Kcal  
5
Calories
353.00 Kcal  
30
43.50 Kcal  
99+
Calories in 1 tbsp
100.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 oz
100.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
100.00 Kcal  
29
12.20 Kcal  
1
Serving size
100  
100  
Proteins
21.40 g  
25
18.30 g  
30
Carbs
2.34 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.50 g  
10
5.50 g  
99+
Fats
28.74 g  
99+
0.90 g  
6
Fat Content
29 %  
26
1 %  
1
Saturated Fat
18.67 g  
99+
0.60 g  
5
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+
Monounsaturated Fat
7.78 g  
33
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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