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Paneer vs Processed Cheese Calories

Paneer
Processed Cheese
Processed Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
348.00 Kcal  
99+
Calories
43.50 Kcal  
99+
366.00 Kcal  
26
Calories in 1 tbsp
98.00 Kcal  
99+
71.00 Kcal  
99+
Calories in 1 oz
12.20 Kcal  
2
110.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
348.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
18.13 g  
31
Carbs
5.50 g  
99+
4.78 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
2.26 g  
24
Fats
0.90 g  
6
30.71 g  
99+
Fat Content
1 %  
1
23 %  
20
Saturated Fat
0.60 g  
5
6.00 g  
39
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
1.20 g  
18
Monounsaturated Fat
0.30 g  
99+
10.20 g  
12
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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