Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Prevents Cancer, Boosts immune system
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Not Defined
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of protein, Low fat
  
Allergy
  
  
Mursik and Quark Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Not Available