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Mursik vs Quark Calories
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Mursik
Quark
Quark vs Mursik Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
100.00 Kcal
9
215.00 Kcal
34
Calories
0.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
25.00 Kcal
18
Calories in 1 oz
37.00 Kcal
16
64.00 Kcal
30
Calories in 1 slice of
425.00 Kcal
99+
265.00 Kcal
99+
Serving size
100
100
Proteins
0.00 g
99+
14.10 g
37
Carbs
12.00 g
31
3.50 g
99+
Fiber
2.50 g
6
0.00 g
16
Sugar
1.50 g
20
3.50 g
32
Fats
3.50 g
20
10.60 g
99+
Fat Content
5 %
5
20 %
17
Saturated Fat
3.50 g
34
7.00 g
99+
Trans Fat
2.00 g
14
0.00 g
Polyunsaturated Fat
1.00 g
21
0.01 g
99+
Monounsaturated Fat
0.25 g
99+
0.20 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
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Chaas Facts
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