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Basundi
Basundi

Ryazhenka
Ryazhenka



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Basundi
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Basundi vs Ryazhenka

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1 Calories
1.1 Calories
375.20 Kcal66.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.90 g3.20 g
Evaporated Milk Facts
0 215
1.8 Carbs
36.20 g4.80 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.40 gNA
Milk Facts
0 10.3
1.8.2 Sugar
30.50 g4.80 g
Swiss Cheese Facts
0 54.08
1.9 Fats
20.00 g3.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
15 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
7.60 g2.40 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
2.60 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
5.60 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
26.00 mg14.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.00 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.11 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.10 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.52 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.18 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.40 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.00 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
195.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
4.68 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
473.00 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.95 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
3.63 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
105.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
231.10 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
167.20 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.45 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves Nutrition, Keeps feel full
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
Not Available
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
4 What is
4.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Dairy Product
4.1.1 Color
Pale yellow
Not Available
4.1.2 Flavor
Milky, Sweet, Thick
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
India
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
NA
5.4.2 Cooking Time
40
480
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3- 5 days
2- 3 weeks

Comparison of Basundi and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Ryazhenka, helps you to choose among them. Basundi vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.