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Basundi
Basundi

Roquefort Cheese
Roquefort Cheese



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Basundi
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Roquefort Cheese

Basundi vs Roquefort Cheese

Calories

Calories in 1 cup

330.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g21.54 g
0 215
👆🏻

Carbs

36.20 g2.00 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.50 g
0 54.08
👆🏻

Fats

20.00 g30.64 g
0.1 175
👆🏻

Fat Content

15 %32 %
0 100
👆🏻

Saturated Fat

7.60 g19.26 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g1.32 g
0 48
👆🏻

Monounsaturated Fat

5.60 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

195.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg662.00 mg
0 1705
👆🏻

Iron

0.95 mg0.56 mg
0 70
👆🏻

Magnesium

3.63 mg30.00 mg
0 444
👆🏻

Phosphorus

105.00 mg392.00 mg
0 1409
👆🏻

Potassium

231.10 mg91.00 mg
0 1794
👆🏻

Sodium

167.20 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.08 mg
0 7.31
👆🏻

Other

Water

60.00 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

Pale yellow
Blue

Flavor

Milky, Sweet, Thick
Salty, Sharp, Tangy

Aroma

Milky
Sour smell, Strong

Vegetarian

Origin

India
France

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

10- 15 minutes
3- 4 hours

Cooking Time

40
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Comparison of Basundi and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Roquefort Cheese, helps you to choose among them. Basundi vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.