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Basundi
Basundi

Fontina Cheese
Fontina Cheese



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Basundi
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Fontina Cheese

Basundi vs Fontina Cheese

Calories

Calories in 1 cup

330.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g25.60 g
0 215
👆🏻

Carbs

36.20 g1.55 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g1.55 g
0 54.08
👆🏻

Fats

20.00 g31.14 g
0.1 175
👆🏻

Fat Content

15 %45 %
0 100
👆🏻

Saturated Fat

7.60 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g1.65 g
0 48
👆🏻

Monounsaturated Fat

5.60 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

195.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg550.00 mg
0 1705
👆🏻

Iron

0.95 mg0.23 mg
0 70
👆🏻

Magnesium

3.63 mg14.00 mg
0 444
👆🏻

Phosphorus

105.00 mg346.00 mg
0 1409
👆🏻

Potassium

231.10 mg64.00 mg
0 1794
👆🏻

Sodium

167.20 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg3.50 mg
0 7.31
👆🏻

Other

Water

60.00 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

Pale yellow
Ivory

Flavor

Milky, Sweet, Thick
Creamy, Smooth, Tart

Aroma

Milky
Mild, Sour smell

Vegetarian

Origin

India
Italy

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

10- 15 minutes
10- 12 hours

Cooking Time

40
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
2- 3 Months

Comparison of Basundi and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Fontina Cheese, helps you to choose among them. Basundi vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.