Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Uses
It is a probiotic superdrink
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Allergy
Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Serving Size
100
100
Ingredients
A bit of same from a prior batch, Milk
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Things you need
Container
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Time Duration
Preparation Time
10- 12 hours
3- 4 hours
Cooking Time
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40
Aging time
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2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
100.00 °F39.20 °F
-20
383
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Shelf Life
2- 3 weeks
1 Month