Calories per 100g
64.51 Kcal
  
99+
356.00 Kcal
  
29
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
101.00 Kcal
  
14
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
80.00 g
  
41.46 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
  
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
It is a probiotic superdrink
  
It is typically used on sandwiches, either cold or melted
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
  
Allergy
  
  
Amasi and Gouda Cheese Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
  
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
  
Color
White
  
Yellow
  
Amasi and Gouda Cheese Flavor
Sour
  
Creamy, Fruity, Nutty, Sweet
  
Amasi and Gouda Cheese Aroma
Milky
  
Sour smell
  
Vegetarian
Yes
  
No
  
Origin
Africa
  
Netherlands
  
Serving Size
100
  
100
  
Ingredients
A bit of same from a prior batch, Milk
  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
  
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
  
Lactococcus Lactis, Leuconostoc mesenteroides
  
Things you need
Container
  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
24 hours
  
Cooking Time
Not Applicable
  
120
  
Aging time
Not Available
  
12 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
Around 3 months