Almond Butter

Tilsit Cheese

Almond Butter vs Tilsit Cheese

Almond Butter

Tilsit Cheese

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1 Calories

1.1 Calories

614.00 Kcal340.00 Kcal

0 904

1.2 Calories in 1 cup

1,535.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

98.00 KcalNA

8 102

1.4 Calories in 1 oz

179.00 Kcal96.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

20.96 g24.41 g

0 215

1.8 Carbs

18.82 g1.88 g

0 205

1.8.1 Fiber

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 gNA

0 54.08

1.9 Fats

55.50 g25.98 g

0.1 175

1.9.1 Fat Content

91 %50 %

1 91

1.9.2 Saturated Fat

6.55 g16.78 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

13.61 g0.72 g

0 48

1.9.5 Monounsaturated Fat

32.45 g7.14 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg29.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1.00 IU1,045.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.94 mg0.36 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.16 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

53.00 µg20.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg2.10 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

24.21 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

347.00 mg700.00 mg

0 1705

2.4.2 Iron

3.49 mg0.23 mg

0 70

2.4.3 Magnesium

279.00 mg13.00 mg

0 444

2.4.4 Phosphorus

508.00 mg500.00 mg

0 1409

2.4.5 Potassium

748.00 mg65.00 mg

0 1794

2.4.6 Sodium

227.00 mg753.00 mg

0 7022.4

2.4.7 Zinc

3.29 mg3.50 mg

0 7.31

2.5 Other

2.5.1 Water

1.64 g42.86 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

3.1.1 Other General Benefits

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Can be added to protein shakes, Can be added to smoothies

No uses found

3.3.2 Nutritional Importance

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Almond butter is a food paste made from almonds.

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.

4.1.1 Color

Roasted Brown

Pale yellow

4.1.2 Flavor

Rich roasted almond

Creamy, Mild, Piquant, Spicy

4.1.3 Aroma

Nutty

Strong

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Almonds

Pasteurized Cow milk, Rennet, Starter culture

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

3-9 months of aging

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

2 years

2- 3 weeks

Comparison of Almond Butter and Tilsit Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Almond Butter and Tilsit Cheese, helps you to choose among them. Almond Butter vs Tilsit Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.