1 kalori
1.1 kalori
193.00 Kcal41.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
455.00 Kcalora Sumadhiya
70
1628
1.9 Kalori 1 tbsp
24.00 Kcalora Sumadhiya
8
102
1.14 Kalori ing 1 oz
57.00 Kcalora Sumadhiya
12.2
204
1.16 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.17 Bantu ukuran
1.18 protein
1.20 karbohidrat
1.21.1 serat
1.21.4 Sugar
1.22 lemak
1.22.5 Content lemak
2.2.1 jenuh Lemak
3.3.2 Trans Lemak
3.4.3 asam lemak
3.4.6 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
436.00 IU569.00 IU
0
2499
4.3.4 Vitamin B1 (thiamin)
4.3.7 Vitamin B2 (riboflavin)
4.3.10 Vitamin B3 (niacin)
4.3.13 Vitamin B6 (Pyridoxine)
0.00 mg0.06 mg
-0.026
1.5
4.3.16 Vitamin B9 (folic asam, folat | folat)
4.3.20 Vitamin B12 (Cobalamin)
4.5.3 Vitamin C (asam Ascorbic)
4.5.8 vitamin D
4.5.12 Vitamin D (D2 + D3)
4.6.2 Vitamin E (Alpha- tocopherol)
7.5.2 Vitamin K (Phylloquinone)
7.7 Minerals
7.7.1 calcium
141.00 mg130.00 mg
0
1705
7.7.3 Iron
10.5.2 Magnesium
10.5.4 fosfor
10.5.5 kalium
211.00 mg164.00 mg
0
1794
10.5.6 sodium
70.00 mg40.00 mg
0
7022.4
10.5.7 seng
10.6 liyane
10.6.1 Water
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
11.1.1 Wuku Umum liyane
NA
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Menehi kulit permukaané
11.2.2 Perawatan Rambut
Unknown
Strengthens werna rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
11.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
sumber apik saka Calcium, sumber protein sing apik
11.4 alergi
11.4.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
12 apa
12.1 apa
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
12.1.1 warna
12.1.2 roso
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
Eropah, Yunani, Italia
wilayah lor Kaukasus
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
krim Plain, susu skim
wiji kefir, susu kabèh
13.2.1 fermentasi Agent
Not Available
Not Applicable
13.3 Iku sampeyan kudu
Bowl, stirrer
kaca karo tutup, cheesecloth, strainer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
40.00 ° F99.00 ° F
-20
383
13.5.2 beting Life