1 kalori
1.1 kalori
41.00 Kcal0.06 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
1.10 Bantu ukuran
1.11 protein
1.13 karbohidrat
1.4.1 serat
0.00 gora Sumadhiya
0
10.3
1.5.2 Sugar
1.2 lemak
1.3.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.2 jenuh Lemak
2.7.4 Trans Lemak
0.04 gora Sumadhiya
0
162
2.8.3 asam lemak
2.10.4 monounsaturated lemak
0.31 gora Sumadhiya
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
5.00 mgora Sumadhiya
0
325
4.3 vitamins
4.3.1 vitamin A
569.00 IUora Sumadhiya
0
2499
4.3.5 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
4.5.4 Vitamin B2 (riboflavin)
0.14 mgora Sumadhiya
0
2.017
5.3.5 Vitamin B3 (niacin)
0.15 mgora Sumadhiya
0
13.112
5.5.3 Vitamin B6 (Pyridoxine)
0.06 mgora Sumadhiya
-0.026
1.5
8.5.2 Vitamin B9 (folic asam, folat | folat)
13.00 μgora Sumadhiya
0
87
1.1.6 Vitamin B12 (Cobalamin)
0.29 μgora Sumadhiya
0
4.03
1.2.6 Vitamin C (asam Ascorbic)
0.20 mgora Sumadhiya
0
7.7
2.2.1 vitamin D
41.00 IUora Sumadhiya
0
301
2.5.2 Vitamin D (D2 + D3)
1.00 μgora Sumadhiya
0
7.5
2.6.3 Vitamin E (Alpha- tocopherol)
0.02 mgora Sumadhiya
0
24.21
1.1.2 Vitamin K (Phylloquinone)
0.10 μgora Sumadhiya
0
30.3
1.4 Minerals
1.4.1 calcium
130.00 mgora Sumadhiya
0
1705
1.6.5 Iron
0.04 mgora Sumadhiya
0
70
1.7.3 Magnesium
12.00 mgora Sumadhiya
0
444
1.12.2 fosfor
105.00 mgora Sumadhiya
0
1409
1.16.2 kalium
164.00 mgora Sumadhiya
0
1794
4.7.3 sodium
40.00 mgora Sumadhiya
0
7022.4
4.9.2 seng
0.46 mgora Sumadhiya
0
7.31
4.11 liyane
4.11.1 Water
8.7.14 kafein
9 Wuku
9.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Obat kanggo kaku lan kuatir
9.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Unknown
9.2 Wuku rambute lan Beauty
9.2.1 Perawatan kulit
Menehi kulit permukaané
NA
10.1.1 Perawatan Rambut
Strengthens werna rambute
NA
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
10.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Unknown
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Matzoon produk susu fermentasi asal Armenia.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
wilayah lor Kaukasus
American
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
wiji kefir, susu kabèh
susu 1/2 liter, ragi
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
99.00 ° F39.20 ° F
-20
383
12.6.3 beting Life